在这个领域待得越久，我就越意识到食物困惑是有利可图的。

真正的食物很简单。

牛排。鸡蛋。黄油。鱼。水果。睡眠。阳光。运动。

这些都不需要应用、条码扫描仪或订阅服务。

现代营养建议中哪部分最让你困惑？

The longer I spend in this space, the more I realise food confusion is profitable.

Real food is simple.

Steak.Eggs.Butter.Fish.Fruit.Sleep.Sunlight.Movement.

None of that needs an app, a barcode scanner, or a subscription.

What part of modern nutrition advice confuses you the most?